Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
We don’t question all the available squat variations. We understand that each one — from the curtsy squat to the…
Anyone watching former LSU standout and current Chicago Sky rookie Angel Reese can’t help but notice how she can run…
Every working parent faces trade-offs and obstacles. But the equation takes on added dimensions for female athletes: Their physically demanding,…
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
Peppermint Mocha Shakeology returns September 20th! Say hello to your powerful new wellness routine for fall. Peppermint Mocha Shakeology is…
You might not be able to score official points for looking fly at the Olympics, but luckily for us spectators,…
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