Hot Topic

When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

All products featured on Self are independently selected by our editors. However,

Kayne Collins

3 Deep Core Exercises to Improve Your Workouts (and Your Life)

“These muscles should kick in to support our body whenever you go

Kayne Collins

16 of the Best Lululemon Dupes on Amazon

Reviewers swear by these lookalikes.Amazon / Laneen WellsAll products are independently selected

Kayne Collins

The Best Yoga Mat Bags for Every Type of Practice

Skip to main contentWhether you’re traveling light or packing your favorite props.Courtesy

Kayne Collins
The support of friends makes me no longer afraid in the wind and rain.

This Week News

The Olympic Village Will Have a Nursery for the First Time Ever This Year

When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do

Kayne Collins Kayne Collins

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better

Pat Crawley Pat Crawley

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription

Sam Hubbert Sam Hubbert

Latest Reviews

Subscribe to our Newsletter

    More News

    Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

    The Olympics have been going on for a pretty long time now—we’re coming up on the 33rd installment this summer—but

    Kayne Collins Kayne Collins

    Round Out Your Core Routine With the Russian Twist

    If your core workouts are all about bending with crunches and holding it right there with planks, it’s time to add the Russian twist to

    Pat Crawley Pat Crawley

    You Need Zinc! Here Are the 15 Foods Highest In It

    Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have

    Pat Crawley Pat Crawley

    Amazon Has Some Truly Delightful Deals on Shoes Right Now

    Updated 5:15 P.M. July 16, 2024If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great

    Kayne Collins Kayne Collins

    Corporate Nutrition Workshops | Enhance Employee Health & Performance

    Today’s businesses are progressively shifting from considering employee well-being as a mere option to viewing it as an essential component

    Sam Hubbert Sam Hubbert

    The Best Compact Exercise Equipment for Even the Smallest Home Gym (or Living Room)

    DMoose offers a pull-up bar that easily attaches to standard-sized door frames without needing to bust out your drill, and

    Kayne Collins Kayne Collins