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Shopping for an Exercise Bike? Here's What to Look For

With all the high-tech equipment you can find in gyms these days,

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Get Gains With Greens: 7 Vegetables High in Protein

When most people think of plant-based protein, they picture vegan protein powders, nuts, beans,

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5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

The issue of trans athletes competing in sport has remained, frustratingly, a

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Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

You might not be able to score official points for looking fly

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Coming in Hot — Bike Burnathon on BODi

Get ready for a scorcher with Bike Burnathon, a 15-ride gauntlet that will test your ability to follow through while

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This 20-Minute Pilates HIIT Workout Will Get Your Heart Pumping

If you want a heart-pumping workout without stressing your joints, you’re in luck: This Pilates HIIT workout uses low-impact exercises

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5 Simple Moves That Will Set Your Side Butt on Fire

When it comes to your glutes, it’s easy to focus only on the biggest muscle—your glute max. But the smaller

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The Olympic Village Will Have a Nursery for the First Time Ever This Year

When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do

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