Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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Ankle Weights Are the Subtle Strength Training Gear You Need
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Your Knees and Back Are Begging You to Try a Recumbent Bike
All products featured on Self are independently selected by our editors. However,…
Pilates Reformers Are the Secret to Getting a Full-Body Workout at Home
All products featured on Self are independently selected by our editors. However,…
Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks
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10 Hamstring Stretches Your Tight, Achy Legs Will Love
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Here’s What Fitness Editors Really Keep in Their Gym Bags
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Dietitians Love These Energy Gels for a Mid-Run Boost
One of the weirdest parts of getting into long-distance running or triathlons…
OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging
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Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line
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