‘Appalling’: The Paralympic Women’s Cycling Course Is Just Half the Length of the Men’s
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still much more work to be done. And the Paralympic women’s…
9 Protein Powders That Actually Taste Good
If you do the math and realize you aren’t getting enough protein,…
Mets-toi au travail, obtiens encore plus de résultats grâce à Job 1 Overtime dans BODi
Rejoins Job 1 Overtime pour suivre 5 nouvelles séances de musculation de…
10 Practical and Comfy Pairs of Hiking Leggings
Skip to main contentPull them on, get outside.Courtesy of the brands /…
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Do You Really Want a Salty Electrolyte Drink? Here’s Why Hydrate is Better
Staying hydrated is essential to living a healthy life. Obviously, we all…
10 Folding Treadmills That Make It Easy to Sweat in Even the Tiniest of Homes
All products are independently selected by our editors. If you buy something,…
Diamond Push-Ups: Instructions, Progressions, and Tips
As bodyweight exercises go, it’s hard to find fault with the push-up. It’s…
Whey vs. Plant Protein: Which Should You Choose?
There are so many different protein powders available on the market, it…
The Right Carbon-Plated Running Shoe Can Help You Snag a New PR
Once reserved for elite runners, the best carbon-plated running shoes are becoming…
How to Do Crow Pose in Yoga (Kakasana)
Yogis looking to make a foray into arm balances should try their…
5 Reasons Why Your Knees Pop, Plus Tips to Keep Them Healthy
We associate cracking and snapping sounds with breaking, so it’s understandable that…
Lifting Heavy? A Weightlifting Belt Can Save Your Spine
All products featured on Self are independently selected by our editors. However,…
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