Here at SELF, we know good footwear can make or break your day—but with all the options on the market, finding the perfect pair isn’t always easy. You want a…
Many of us believe that fats can wreck your diet. So can…
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They’re also looking local: About 80% of the products consumed (including all…
The lower back is an all-too-common pain point. If you’re feeling tight or achy there, adding some gentle stretches to…
Muscle soreness doesn’t just impact the gym-goer who did one too many…
There aren’t many bodyweight movements that mobilize as much upper-body muscle as the…
For decades, the Body Mass Index (BMI) was the go-to measure for…
We associate cracking and snapping sounds with breaking, so it’s understandable that…
If all the excitement of NCAA March Madness has you newly invested…
All products featured on Self are independently selected by our editors. However,…
If you’ve ever experienced “barre shake” while plié-ing or trembled during a…
While we love a cushy pair of running shoes as much as…
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