How Much Weight Can You Lose on Drugs Like Ozempic?

The commercials are everywhere. So are the social media testimonials and celebrity rumors: Every moderately famous person who drops a few pounds is said to be on it. In a few brief years, Ozempic (semaglutide) has become shorthand for serious

Pat Crawley 10 Min Read

Need to Amp Up Your Abs Routine? Try Flutter Kicks

If you’re bored with crunches and have already experimented with every imaginable plank variation, try switching up your ab exercises with flutter kicks, also known as butterfly kicks. Just as effective as leg lifts, flutter kicks offer a more dynamic (and maybe even more

Pat Crawley 5 Min Read

The Best Hokas for Long Walks and Quick Strolls

Cushy and colorful pairs that really go the distance.Courtesy of the brands / Laneen WellsIf you’re a fan of cushy, highly-padded sneakers, you’ve come to the right place. We’ve picked out the best Hoka shoes for walking, based on expert

Kayne Collins 16 Min Read

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Choline: The Nutrient You Should Know About: HealthifyMe

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Work Your Entire Backside With the Kettlebell Swing

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Exercise Might Be the Natural Sleep Aid You’re Seriously Overlooking

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Ice Baths: A Chilling Trend Or Ancient Science?: HealthifyMe

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How Many Calories Does Indoor Cycling Burn?

You love the challenge and energy of your indoor cycling workouts, but you’re

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